Maftoul Balady Wheat

Product Overview: Maftoul Balady Wheat - 700 gr

Experience the authentic taste of the Middle East with Maftoul Balady Wheat. Known as Palestinian couscous, Maftoul is handcrafted from sun-dried bulgur wheat and whole wheat flour, offering a wholesome, nutty flavor with a delightful chewy texture. This traditional grain is a staple in Levantine cuisine and ideal for hearty stews, salads, and side dishes.

Key Features of Maftoul Balady Wheat 

700 gr Pack: Perfect for family meals or gatherings.

Handcrafted: Made with traditional methods to preserve flavor.

Rich in Fiber: A nutritious and filling choice.

Versatile Grain: Ideal for soups, salads, and stews.

Balady Wheat: Authentic Palestinian flavor and texture.

How to Use

Traditional Maftoul Stew: Combine with chickpeas, chicken, and broth.

Warm Salad: Toss with roasted vegetables, olive oil, and fresh herbs.

Side Dish: Serve with grilled meats and a yogurt-based sauce.

Ingredients

100% Balady Wheat (Bulgur and Whole Wheat Flour).

Cooking Instructions

Rinse 1 cup of Maftoul thoroughly.

In a pot, sauté with 1 tbsp of olive oil until golden.

Add 2 cups of water or broth, bring to a boil, then reduce heat.

Cover and simmer for 20-25 minutes, or until the grains are tender and the liquid is absorbed.

Fluff with a fork and serve.

Storage Instructions

Store in a cool, dry place. Once opened, keep in an airtight container to maintain freshness.

Why Choose Maftoul Balady Wheat?

Our Maftoul is an authentic taste of Palestinian tradition, made with care to preserve its unique texture and rich flavor. High in fiber and nutrients, it is a delicious and healthy alternative to rice or pasta for your everyday meals.