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Green Land Food, LLC



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Kebbeh is a mouth watering Middle Eastern dish made of lean lamb or beef, bulgur, onion, and other aromatic spices. a couple spoons of the mix will create a unique flavor to your dish and add the authenticity of Middle Eastern taste.

**Kibbeh (also spelled Kebbeh): A Middle Eastern Culinary Delight**


*Kibbeh* is a traditional Middle Eastern dish that has various forms across the region. It is a versatile dish made with a mixture of bulgur (cracked wheat), minced onions, and finely ground meat, typically lamb or beef. Kibbeh can be prepared in different ways, including baked, fried, or raw, each with its unique taste and texture.

**Key Components:**

1. **Bulgur (Cracked Wheat):** This is a staple ingredient in Kibbeh. It adds texture and a nutty flavor to the dish.

2. **Minced Onions:** Finely chopped onions contribute both flavor and moisture to the Kibbeh mixture.

3. **Ground Meat:** Lamb or beef is commonly used. The meat is finely ground to achieve a smooth and cohesive texture.

4. **Spices:** Common spices include allspice, cumin, coriander, and mint, providing a distinctive Middle Eastern flavor.

**Varieties of Kibbeh:**

1. **Kibbeh Nayyeh:** This is a raw version of Kibbeh, similar to a tartare, where the meat is mixed with bulgur and seasonings.

2. **Kibbeh Labneh:** This is a baked version of Kibbeh stuffed with a mixture of meat, onions, and pine nuts.

3. **Kibbeh Mekliyeh:** These are round or oval-shaped bulgur and meat patties, either fried or baked.

4. **Kibbeh Raas:** In this dish, the mixture is shaped into a large football or oval shape, baked, and then sliced.


1. **Preparing the Shell:**
- Soak bulgur in water until it softens.
- Mix with minced onions and knead to form a dough-like consistency.

2. **Preparing the Filling:**
- Mix ground meat with spices, onions, and sometimes pine nuts.

3. **Assembling:**
- The shell is flattened, and a portion of the filling is added to the center.
- The shell is then folded and sealed around the filling.

4. **Cooking:**
- Depending on the variety, Kibbeh can be baked, fried, or served raw.


Kibbeh is often served with accompaniments like yogurt, tahini, or a side salad. It can be a main course or part of a mezze platter.

**Cultural Significance:**

Kibbeh holds cultural importance in Middle Eastern cuisine and is often prepared for festive occasions, family gatherings, and celebrations.


The versatility of Kibbeh and the array of preparations reflect the rich culinary traditions of the Middle East. The dish's cultural significance and the variety of forms it can take contribute to its popularity both in the region and internationally.

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