Arugula is packed with foliate (folic acid) and calcium. Arugula also contains cancer-fighting chemicals called indoles. Arugula's dark green color and tart flavor are an indication that it also contains some beta-carotene and vitamin C.
Welcome to Greenland Food!
 and calcium. Arugula also contains cancer-fighting chemicals called indoles. Arugula's dark green color...){kind=link}